Reiki healing is a holistic, energy healing technique that originated in Japan. It involves the transfer of universal life energy through the practitioner's hands to promote emotional, physical, and spiritual well-being. The practitioner channels this energy to the recipient, distantly, or in person (typically through the hands) aiming to balance body's energy centers, known as chakras, and encourage a state of relaxation, stress reduction, and healing. Reiki is often used as a complementary therapy to traditional medical treatments.

Aromatherapy is a holistic healing practice that uses natural plant extracts, known as essential oils, to promote physical, mental, and emotional well-being. These aromatic oils are typically inhaled, applied to the skin, or added to baths, and they are believed to stimulate the senses, trigger responses in the brain, and affect mood and health. Aromatherapy is often used to alleviate stress, improve mood, enhance relaxation, and support overall health and wellness.

Sound therapy, also known as frequency therapy or sound healing, is a holistic healing modality that utilizes sound vibrations to promote wellness and balance in the body, mind, and spirit. This therapy involves the use of various sound sources such as singing bowls, tuning forks, drums, or recorded music with specific frequencies (Solfeggio, Binaural Beats). The vibrations produced by these sounds interact with the body's energy systems, promoting relaxation, reducing stress, and restoring balance to the individual's overall well-being. Sound therapy is often used as a complementary approach to traditional medical treatments and meditation practices.

Massage therapy with Rolfing techniques combines traditional massage practices with the principles of Rolfing, a form of structural integration aimed at improving alignment and balance in the body's connective tissues. This therapy involves hands-on manipulation of the soft tissues, muscles, and fascia to release tension, alleviate pain, and improve posture and mobility. Rolfing techniques typically involve deep tissue manipulation and myofascial release to address chronic pain, injuries, and imbalances in the body. By integrating Rolfing principles into massage therapy, practitioners aim to promote overall well-being and enhance the body's natural alignment and movement patterns.

Physical therapy is a healthcare profession focused on improving movement, function, and quality of life for people with injuries, disabilities, or medical conditions. Therapists use exercises, manual techniques, and other interventions to address pain, restore mobility, and promote overall wellness.